calories in a small steak and cheese sub

I’ve never been, but Sophie and Spencer sometimes hit it after a softball game with friends. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. About Food Exercise Apps Community Blog Shop Premium. 7 1/2" Philly Cheese Steak Calories. Calories per serving of Chicken Philly Steak Sandwich 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 53 calories of Swiss Cheese, (0.50 slice (1 oz)) 50 calories of Provolone Cheese, (0.50 slice (1 oz)) 20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp) Serving Size : 1 sandwich. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Find nutrition facts for over 2,000,000 foods. DiBella's Subs Nutrition Information, Calories, Allergens. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Lose weight by tracking your caloric intake quickly and easily. Simple Combo Fountain Drink & Small Fries 2.79. ... (Small) Capt. 1280. 400 Cal. Sign Up. 69 g. There are 1280 calories in a 1 sub serving of Firehouse Subs Steak & Cheese (Large). Replace roll tops. Track calories, carbs, fat, and 16 other key nutrients. Tubby's Tubby's - Steak and Cheese Sub Small. Calorie count for Small D'angelo's Steak And Cheese and more foods. steak and-cheese-sub nutrition facts and nutritional information. Get full nutrition facts for other D'Angelo products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. Calories. 23 % 9g Fat. Broil 3-4 in. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. There are 300 calories in 1 sub (145 g) of Mr. Sub Philly Style Steak with Cheese. Sorensen's Datil Pepper Grilled Chicken Sub. Nutrition Facts Cheese Steak Sub, Large Serving Size: 1 Sub Amount Per Serving; Calories from Fat 360 Calories 1400 % Daily Value; 62% Total Fat 40g; 90% Saturated Fat 18g ; Trans Fat 0g; 63% Cholesterol190mg; 111% Sodium2660mg; 53% Total Carbohydrates158g; 40% Dietary Fiber 10g ; Sugars 5g; Protein 106g * Percent Daily Values are based on a 2000 calorie diet. 340 Cal. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Calorie count for 6-in Steak & Cheese Sub Sandwich and more foods. Find calories, carbs, and nutritional contents for steak cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. $8.99. Nutrition Facts. Most of those calories come from carbohydrates (50%). How many calories in DiBella's Subs Cheese Steak Sub, Small? Track the calories you eat for free! Ledo Steak & Cheese. Get full nutrition facts for other Mr. Sub products and all your other favorite brands. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Calories, fat, protein, ... Nutritionix sub-recipe for 1 sandwich: Serving Ingredient Calories; 1/4 … Steak & Cheese (Large) Calories. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Philly cheesesteak sandwiches are delicious, but not at all considered “healthy”… until now! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Place on a baking sheet. Free online calorie counter and diet plan. steak cheese-sub nutrition facts and nutritional information. Free online calorie counter and diet plan. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. 0 %--Carbs. The cheese steak sub from Kappy's in Maitland is simultaneously disgusting and delicious. Full nutritional breakdown of the calories in Steak and Cheese Sub, 6 inch based on the calories and nutrition in each ingredient, including Blimpie White Sub Roll (approx. Calories. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. from the heat for 5-8 minutes or until cheese is melted. Make Any Sub a Combo. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). Free online calorie counter and diet plan. Donatos sandwich: Sub, Steak and Cheese Sub Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Note: This is a user-entered food item and may not be accurate. Find nutrition facts for over 2,000,000 foods. 52 g. Protein. Lose weight by tracking your caloric intake quickly and easily. 710. This healthier philly cheesesteak recipe delivers great taste, with less calories, fat, and sodium. Dominos.com explains that the "daily value" percentages listed for their products' nutrition information are based on a 2,000 calorie per day diet. There are 760 calories in a 1 sandwich serving of Firehouse Subs Steak & Cheese Sub (Medium). Tummy Tuck After Weight Loss Surgery. Nutrition information for Steak Sandwich. Please note that these nutrition values are estimated based on our standard serving portions. subway steak-and-cheese-sub nutrition facts and nutritional information. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Start your food diary today! Log In. 76 g. Carbs. Fat. Log In. Comprehensive nutrition resource for Mr. Sub Steak & Cheese Sub, Small. 37 g. Carbs. Track calories, carbs, fat, and 16 other key nutrients. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Sign Up. 39 g. There are 710 calories in a 1 sub serving of Cousins Subs 7 1/2" Philly Cheese Steak. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Lose weight by tracking your caloric intake quickly and easily. Premium Combo Fountain Drink & Your choice of Soup, Tossed salad or Caesar side salad 3.29. Serving Size : 1 small sub. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. This sub is a good source of protein and provides several vitamins. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. 89 g. Protein. 8 Ways to Cut Calories ... Calories In Small D'angelo's Steak And Cheese 455 Calories in 1 serving . D'angelos D'angelos - Small Steak & Cheese Sub. Spoon onto roll bottoms; sprinkle with cheese. 60 %23 gFat. Nutrition Facts. 6), American Cheese, Mayonnaise, regular (mayo), Flank Steak and the other ingredients in this recipe. Track the calories you eat for free! Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Learn about the number of calories and nutritional and diet information for Mr. Sub Steak & Cheese Sub, Small. Lose weight by tracking your caloric intake quickly and easily. Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Results for "D'Angelo Steak & Cheese Sub (Small)" 1 to 10 of 16294; Steak & Cheese Sub (Small) Per 1 sub - Calories: 590kcal | Fat: 24.00g | Carbs: 52.00g | Protein: 42.00g Similar. Drizzle with ketchup. 54 % 48g Carbs. About Food Exercise Apps Community Blog Shop Premium. There are 380 calories in a 6" Steak and Cheese from Subway. Start your food diary today! Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Serving Size: 1 sub: Amount Per Serving. Serving Size : 1 sub. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. About Nutrition Served with lettuce, tomato and mayo. There’s a place in Pasadena that serves Philly Steak Sandwiches. 350 Cal. Steak and Cheese Sub Steak and Cheese Sub - Steak and Cheese Sub Small. Calories In Chicken Cheese Steak. Free online calorie counter and diet plan. Fat. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. 2 %2 gCarbs. Find nutrition facts for over 2,000,000 foods. Nutrition information for Cheese Steak Sub. Serving Size: 1 sub (326g) Amount Per Serving. In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Carbohydrate values for for Chicken Cheese Steak Sub from Kappy 's in Maitland is simultaneously disgusting and delicious come carbohydrates! May not be accurate 1,000 locations of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Serves Philly Steak & Cheese nutrition facts when looking for healthy Sub options Steak. And mayo and easily part of our comprehensive database of 40,000 foods including foods hundreds! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular and!, regular ( mayo ), American Cheese, Mayonnaise, regular ( )! 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