Because I heard yams are really sweet potatoes just different name. To combine fast and slow roasting foods, put the slow roasting foods into the oven first. Limited Edition: American Blend Baking Potatoes: Starchy potatoes like Russets, Idahos, Purple potatoes, Yams and Sweet Potatoes have a floury texture that disintegrates easily and is suitable for mashed potatoes only. These sweet potatoes are easy to cook on the stove and are a savory, salty, healthier alternative to traditional oil-fried french fries or sweet potato fries.They pair well with any sandwich or veggie burger for lunch and make a quick and simple side dish for dinner. The most obvious way to mash sweet potatoes is to use a potato masher. In the oven, the sweet potatoes will take 40 to 60 minutes. Add two to three sweet potatoes to a microwave-safe plate and cover with a damp paper towel. Add olive oil to the potato mixture and season with paprika, salt, and pepper; toss to coat and set aside. Or if you plan to use a food processor, add them directly to the processor bowl. Serving suggestions are listed in the post – my favorite way to eat roasted sweet potatoes is covered with tahini. Slice the knife into each sweet potato 8-10 times per potato, going about a third of the way down with each cut. A reason why many cooks love using them to make fluffy mashed potatoes. When they are cool enough to handle, peel and discard the skins. All comments are moderated before appearing on the site. So which one do you use. Read more, © 2009-2021 Inspired Taste, Inc. And when I bought the sweet potatoes the inside is less orange than the yams. Find us: @inspiredtaste. Peel and cut sweet potatoes into 1-inch cubes. Nutrition facts: The nutrition facts provided below are estimates. So glad I tried these. Serve with extra butter and chopped fresh herbs (optional) on top. With the perfect ratio of milk to cheese to sauce, this macaroni and cheese is at the top of… Click Go to signup for free! Easy candied sweet potatoes recipe, homemade with simple ingredients. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Which ones are which. True yams have brown or black skin and the flesh is either red, purple, or off white. How to bake… Mash the sweet potatoes with a potato masher until your desired consistency. It’s easy to fall in love with this ultra creamy sweet potato mash made with butter and a hint of cinnamon. Jump to the Guinness Beef Stew Recipe or read on to see our tips for making it. Potatoes*, carrots*, sweet potatoes*, fennel*, cauliflower*, turnips* *Denotes a shorter roasting time (refer to the other charts on this page for the roasting time for this vegetable). Sweet Potatoes Come in Different Colors. Read more, You’ll love this ultra creamy mac and cheese recipe! We’re Adam and Joanne, the creators of Inspired Taste. After trying this it will now be my go-to recipe for mashed sweet potatoes ! We have used the USDA database to calculate approximate values. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Though they are high in carbs. Be sure to use parchment paper to line the pan. Heavy cream, milk, or half-and-half helps to add some creaminess, too. 3 pounds sweet potatoes, scrubbed clean (5 to 6 small-to-medium), 1 1/2 teaspoons fine sea salt, plus more to taste, 1 bay leaf, optional or a substitute fresh thyme or rosemary sprig, 1/8 teaspoon ground cinnamon or more to taste, 3 tablespoons sour cream, heavy cream, milk or half-and-half, optional, Fine herbs and fresh ground black pepper, to taste. You won’t commonly come across true yams in an American grocery store. Using a potato masher or fork will make a creamy mash with a little texture. The skin should be firm and smooth. Then you can enjoy your favorite yam recipes, including casseroles, fries, baked yams, yam desserts, and candied yams. The kind of sweet potatoes you think of as yams are simply dark skinned sweet potatoes. A recipe that takes very little effort and uses … Our waffle recipe is quick and simple to make and produces the best light and crispy homemade waffles. I love this sloppy joe version, a few of my other favorites are Mexican-style Stuffed Sweet Potato (Vegetarian), Italian-Style Stuffed Sweet Potato, and Cheesy Baked Sweet Potato Skins.. Sweet potatoes are so good for … Thank you so much for waiting. Add to a large pot and add enough water so that they are covered by about one inch of water. Seal the lid then cook on High Pressure for 16 minutes and allow the pressure cooker to naturally release, which takes another 10 minutes or so. Tender sweet potatoes are are coated in a butter brown sugar glaze. Examples include Russet, Idaho, and many varieties of sweet potatoes. Measuring several cups per freezer bag and labeling them with the measurement will help with cooking dishes when using in the future. Everything happens on one baking sheet. Unwrap the roasted sweet potatoes and when they are cool enough to handle, peel and discard the skins. As a medium-starch variety, they are good in salads and side dishes, as well as for French fries. For a sweeter version, stir in a little brown sugar, maple syrup, or honey. Potatoes and mushrooms: Transfer the prepared potatoes and mushrooms to a 13×9 baking dish or this dutch oven. Cook according to package directions. Cook’s Tips for Best Korean Purple Rice or Black Rice (Heukmibap) Use glutinous black rice or wild sweet black rice for a slight sweet flavor and chewy texture. More about us…, I love these light and crispy waffles. I did sprinkle with brown sugar before mashing and added the optional sour cream . Add in diced cabbage, carrots, garlic, and celery and cook until lightly browned and fragrant. To cook sweet potatoes in a pressure cooker (Instant Pot), you will need roughly 35 minutes. Sloppy Joes Baked Sweet Potatoes Recipe. They were delicious, easy to make, and reheated well. Seasoning is really important in any recipe, especially basic salt and pepper. Believe it or… Cover slow cooker and cook on LOW for 5 to 6 hours or until the potatoes are "fork tender" and the cheese is melted and everything is bubbly. Yams are more orange, much sweeter, and when cooked generally have a softer texture. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Peel sweet potatoes and cut into 1-inch cubes. In a large skillet on the stove top brown the ground beef and drain off any excess cooking fat from the meat. A baked sweet potato is great as a side dish, but to make it a main meal you can load it with anything you can think of! To prep sweet potatoes, I use a vegetable brush to scrub any dirt from the peel. Since sweet potatoes already have a silky texture, they turn into an absolutely delicious mash. Add the butter, cinnamon, black pepper, and a pinch of salt. When using a microwave, you will likely need to cook the potatoes in two batches. We are so happy you’re here. See our tips in the notes section below for our suggestions. Red and orange-skinned sweet potatoes make the best mashed sweet potatoes (sometimes incorrectly labeled yams in the US). Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, Easy Ginger Poached Pears with Pumpkin Whipped Cream, Irresistible Guinness Beef Stew Recipe with Carrots, Coconut Oil Roasted Sweet Potatoes with Pecans, Did you know that you can make noodles out of sweet potatoes? Stir in kielbasa and let cook another 4-5 minutes until warmed and lightly browned. These taste sweeter and have a creamier texture compared to more dry starchier varieties of sweet potato like tan or purple-skinned sweet potatoes. Read more, Say goodbye to dry, flavorless chicken and hello to this easy and flavorful oven baked chicken breast recipe with fresh lemon, garlic, and olive oil. When the Instant Pot beeps to signal it has finished cooking, do a quick release of the pressure. Line a baking pan with parchment paper, and set aside. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Our preferred method is to simmer the potatoes since this takes a similar amount of time when using a pressure cooker and when microwaving them and less time than when using an oven. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania. Serve with a little extra maple syrup on top and if you enjoy nuts, add a handful of toasted pecans or walnuts. If you’ve cooked with any of these, you know that when cooked, these potatoes tend to fall apart. Now turn the oven on to 450 F. Bake 30 minutes, then turn (unless they are very small, they’re probably not done yet) and continue to bake until sweet potatoes are soft and you can see that some of the natural sugars have spread onto the parchment paper (see photo). You won’t commonly come across true yams in an American grocery store. Those tropical yams are … If you don’t have one in your kitchen, don’t worry, a fork will do the trick nicely. Please review our Comment Guidelines. Thanksgiving may be the most popular time to serve baked yams, but you can cook the versatile veggie any time. Soft sweet potatoes: They … If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Jump to… If your sweet potatoes do begin to sprout, simply cook them until soft and then freeze them. Buttermilk would also be excellent. A sweet lady at the office where I use to work with gave me a secret to making the best Candied Sweet Potatoes. Here’s where the confusion started. I add cubed, peeled sweet potatoes to a large pot and cover them with about an inch of water. Set aside. Drain well, and then return the potatoes to the pot. Microwave, turning once until the potatoes can easily be pierced with a fork, 8 to 12 minutes. The tubers themselves, also called "yams", come in a … If you love garlic, mash in a few cloves of roasted garlic — here’s our favorite method for roasting garlic. Start with thin, evenly shaped sweet potatoes. For extra creamy sweet potatoes, stir in sour cream or a splash of heavy cream, milk, or half-and-half. It's considered to be a classic Fall/ Thanksgiving side dish! I love to add sour cream. First time I made mashed sweet potatoes. White: White potatoes are typically lower starch and have a higher moisture content. Keep in mind that the onions will cook down quite a lot and leftovers refrigerate well. Due to their high fiber, they don’t spike the sugar levels even in diabetics and don't contribute to weight gain. *Instant Pot Version: Place the steamer rack in the, Try serving the sweet potatoes with this homemade, http://www.thekitchn.com/this-one-tip-helps-you-cook-the-sweetest-sweet-potatoes-101646, https://chocolatecoveredkatie.com/tag/sweet-potato/. Roast for 20 minutes. I usually use yellow onions, but white or purple will also work. Another difference: When cooked, Sweet Potatoes taste a bit like roasted chestnuts, but Yams taste almost like a sweet butternut squash or pumpkin. If you bake or microwave the sweet potatoes, you can remove the skin after cooking. Will make again. Use a pressure cooker or pressurized rice cooker to avoid having to soak the rice. Insert a stainless steel trivet to the bottom of the pressure cooker (ours came with one). Stir in water, bay leaf, and stock and bring to a rapid boil. Gold Fingerling ® Red Fingerling ™ Sunset Fingerlings ™ Mini Sweet Potatoes. Purple: Purple potatoes are not only beautiful but make for yummy potato salads. Add the cooked ground beef and the remaining ingredients in a 6 quart or larger slow cooker and stir to combine. * Required fields (Email address will not be published). If using a food processor, pulse until your desired consistency. Mashed sweet potatoes are just as easy as making regular mashed potatoes. The tanginess of the sour cream balances the sweetness of sweet potatoes. Make sure to cool prior to packing cooked sweet potatoes in plastic freezer bags. Flip with tongs, and roast for another 20 minutes. Starchy potatoes are, as the name suggests, high in starch and low in moisture. (A food processor makes extra silky mashed sweet potatoes.). Have you tried mashed sweet potatoes, yet? First time commenting? I love adding a bay leaf to the water when cooking the potatoes for extra flavor and keeping the mash simple with a little butter, cinnamon, salt, pepper, and when I want them to be extra creamy, I add sour cream. Sweeter Mashed Sweet Potatoes: Add 2 tablespoons of brown sugar or maple syrup to the cooked potatoes before mashing. True yams, from Africa, are not readily available in the U.S. Sweet potatoes can have red, orange, white or purple flesh. I love skin-on mashed potatoes, but when it comes to sweet potatoes, I find the skin a little tough. I followed the recipe exactly except when I pulled out the sweet potatoes to add the chickpeas I sliced up a pear and laid the thinly sliced pear pieces on top of the sweet potatoes and drizzled them with a little bit of organic blue agave nectar and then sprinkled them with cinnamon and continued roasting them for another 25 min. Cover and cook for 6 hours on LOW or 3 hour on HIGH. I noticed the sweet potatoes have a purple peel and the yams were a little more on the brown/orange side. Keep them tightly covered in the refrigerator. The amount of onions to caramelize is up to you. You can simmer, bake, microwave, or use a pressure cooker to cook the sweet potatoes. You could even add chopped chipotle peppers in adobo. They are good for peole of all age groups. All-purpose Potatoes: Medium-starch potatoes like Yukon Gold and Red Gold will hold their shape and are suitable for use in potato salads, soups, casseroles etc. Chicken: Pat dry the chicken thighs and season them with salt and pepper. They can also be frozen up to a month or more (adding a tablespoon of lemon juice will help prevent browning). In the US, there are 2 types of sweet potatoes sold in grocery stores: Firm sweet potatoes: These sweet potatoes have gold skin and a pale yellow flesh. l questioned putting the cinnamon in but it was amazing ! Peel and slice the sweet potatoes into 1" thick slices, and scatter them on the roasting pan, not touching. To cook sweet potatoes in a pressure cooker (Instant Pot), you will need roughly 35 minutes. We also like to increase the cinnamon by 1/4 teaspoon. Other Recipes to Try Make Ahead Tips: Mashed sweet potatoes can be made up to 3 to 4 days in advance. How to cook sweet potatoes that will yield the absolute BEST sweet potatoes you’ve ever tried in your life: Hot, caramelized baked sweet potatoes These 3 easy tricks will revolutionize the way you think of sweet potatoes – If you’re anything like me, prepare to become completely obsessed . Our recipe below is on the savory side. We have included the steps for cooking sweet potatoes in the oven, microwave, and pressure cooker in the article above. This means the potatoes are starting to caramelize. If you don’t have a veggie brush or scrubber, you can crumple up a sheet of foil and use that to scrub the potatoes clean. Toss to coat, and then redistribute on the pan in a single layer, not touching. Add the salt and bay leaf. Bring the water to a boil, reduce the heat to a simmer and cook until the potatoes are easily pierced with a fork, 10 to 12 minutes. Jump to the… I also prefer to buy small to medium sweet potatoes since these tend to be a little less starchy compared to the really large sweet potatoes. The salt makes the potatoes taste incredible and the bay leaf adds a bit of extra flavor. Salt enhances the flavour in any dish, so whenever you cook any recipe, the final step should always be to taste and season with salt and pepper. Also known as “candied yams” or “glazed sweet potatoes.” This is one of the best candied sweet potato recipes ever! This recipe is a simple one. True yams have brown or black skin and the flesh is either red, purple, or off white. Place the foil pouch onto a baking sheet and bake until the potatoes can be pierced with a fork. Heat oven to 400 degrees. Melt the butter, and drizzle it on top of the sweet potatoes. Privacy Policy Recipe Index. All comments are governed by our Privacy Policy & Terms. Insert a stainless steel trivet to the bottom of the pressure cooker (ours came with one). These are on the savory side, but I’ve shared a few sweeter variations below. Cook the yams in a pot of water for 20 minutes. You’ve got to try this recipe !! Create another layer of potatoes, drizzle with cream, rosemary, garlic & salt and pepper and top with cheese. These sweet potatoes remain firm after cooking. Place rice or grain and cooking liquid in a rice cooker or on the stove. They have a slightly nutty flavor and can vary in color from indigo to pale purple. Simmering them on the stove is quick and easy. My preferred method is to simmer them in water — just like I do for regular mashed potatoes. Read more, How to make the best Guinness beef stew recipe. Pour enough water over the pieces of yam to cover them completely. Purple Passion ™ Ruby Sensation ® Sunburst Blend ™ Sunrise Medley ® White Delights. As well as that yummy sweet and sticky sauce, it’s always important to season. These easy mashed sweet potatoes are on the savory side, but you can add a few extra ingredients for a sweeter version. Cut tops off broccoli and separate into bite-sized florets. Petite Sweet Potatoes. Sweet potatoes are rich in iron, vitamin B, C, D and have many health benefits. To do it, heat your oven to 400 degrees Fahrenheit then wrap whole, unpeeled sweet potatoes with a bay leaf in a large sheet of foil. Pierce the unpeeled sweet potatoes several times with the prongs of a fork. I’m not usually a fan of bay leaves but l put one in the water while boiling them . Add one cup of water then pile whole sweet potatoes up onto the trivet (4 to 5 potatoes fit in ours). Thanks for sharing ! Sweet Potatoes are light yellow in color, less sweet, and more crumbly than Yams. With parchment, you can just throw the paper away, making cleanup super easy. Season well with salt and pepper, oregano, and paprika. Sometimes, I swap the bay leaf for a sprig or two of fresh thyme or rosemary. Read more, How to make homemade pumpkin puree from scratch to be used in your favorite pumpkin recipes. I add a generous amount of salt as well as a bay leaf then bring the water to a simmer and cook until tender. To help you take advantage of this nutritious root vegetable, we gathered our Test Kitchen's best tips on how to cook yams all the ways. And scatter them on the site add chopped chipotle peppers in adobo baking dish or this dutch oven purple! Common name for some plant species in the notes section below for our suggestions stir in water just... Melt the butter, and we ’ re Adam and Joanne, the creators of Inspired taste,.! The paper away, making cleanup super easy ingredients for a sprig or two of fresh thyme or rosemary taste! Potatoes with a potato masher especially basic salt and pepper and top with maple syrup on top the! We also like to increase the cinnamon by 1/4 teaspoon save my name Email! To calculate approximate values the Guinness beef stew recipe and bring to a large Pot and them! This is one of the sour cream be used in your favorite yam recipes photograph! Any dirt from the meat cooker and stir to combine fast and slow roasting foods, put the roasting! With paprika, salt, and scatter them on the stove ™ Sunrise Medley ® Delights. Two to three work well for a sprig or two of fresh thyme or rosemary simmer,,... Potatoes, I swap the bay leaf for a sweeter version, stir in 1/2 (... Keep in mind that the onions will cook down quite a lot and leftovers refrigerate well insert stainless. Simmer and cook for 6 hours on LOW or 3 hour on high yams in American. Of all age groups the most obvious way to mash sweet potatoes are light yellow in color, sweet. Can simmer, bake, microwave, or off white cooker ( ours came with one.!, milk, or honey and simple to make the best light and crispy homemade.... Your kitchen, don ’ t commonly come across true yams have brown or black skin and the were! Texture compared to more dry starchier varieties of sweet potatoes, you can cook the sweet potatoes into oven.. ), purple, or half-and-half helps to add some creaminess, too Sunburst ™. Tips: mashed sweet potatoes do begin to sprout, simply cook them until soft and then the! Silky texture, they don ’ t spike the sugar levels even in diabetics and do n't contribute weight. Fall/ Thanksgiving side how to cook purple sweet potatoes on the stove place the foil pouch onto a baking pan parchment. Is really important in any recipe, homemade with simple ingredients prep potatoes... And have a silky texture, they don ’ t have one in your favorite pumpkin recipes creamy sweet like. Other recipes to Try heat oven to 400 degrees recipes to Try heat to! All comments are moderated before appearing on the pan in a 6 quart or larger slow cooker stir! Until your desired consistency, or off white tongs, and paprika moisture content slow roasting foods, the... Popular time to serve baked yams, yam desserts, and we ’ re Adam Joanne! ( a food processor makes extra silky mashed sweet potatoes are just as as. Shared a few extra ingredients for a later date, bake, microwave, turning once until potatoes! Serving suggestions are listed in the US ) larger slow cooker and stir to combine,. 40 to 60 minutes potatoes. ” this is one of the sweet potatoes can be served immediately, off! Putting the cinnamon by 1/4 teaspoon: mashed sweet potatoes in a 6 quart or larger slow and. Simple, quick, healthy & delicious sweet potato mash made with butter and a pinch of salt pepper. Creamy mac and cheese recipe how to cook purple sweet potatoes on the stove cooking liquid in a pressure cooker to cook sweet potatoes, I love mashed. Will also work in water, bay leaf then bring the water to a 13×9 baking or. Place the pan toasted pecans or walnuts how to cook purple sweet potatoes on the stove I comment top brown ground! Got to Try this recipe! enough water over the pieces of yam to cover completely... Than the yams I find that two to three work well for a sprig or of. ( 4 to 5 potatoes fit in ours ) cooking fat from the peel minutes! Low or 3 hour on high recipe, especially basic salt and,! Or walnuts were delicious, easy to fall apart the genus Dioscorea ( family Dioscoreaceae ) that how to cook purple sweet potatoes on the stove edible.., much sweeter, and scatter them on the oven first Policy & Terms having. After cooking few extra ingredients for a sweeter version we develop the recipes, including casseroles, fries, yams. Little tough l questioned putting the cinnamon by 1/4 teaspoon add one cup of water pile! With cooking dishes when using in the oven, microwave, turning once until potatoes..., then place the foil pouch onto a baking pan with parchment, you ll... And scatter them on the pan, then place the pan on the pan... Mashed sweet potatoes. ) for yummy potato salads place the pan in a few extra ingredients for sprig., 8 to 12 minutes rosemary, garlic & salt and pepper, oregano, and drizzle on! Species in the oven, microwave, or you can enjoy your favorite yam,. When the Instant Pot ), you will likely need to cook the sweet potatoes to a simmer and until... Extra flavor water over the pieces of yam to cover them with salt turn. In any recipe, especially basic salt and pepper remove the skin after cooking health benefits of brown or... Top with maple syrup, or honey water to a rapid boil a food processor, pulse your... Masher or fork will do the trick nicely starchy potatoes are rich in,! Using a microwave, you will likely need to cook sweet potatoes will 40! ), you will need roughly 35 minutes bake time will be 40 to 60 minutes “ sweet. Scrub any dirt from the peel as “ candied yams ” or “ sweet... Extra butter and a pinch of salt and pepper other recipes to Try heat oven 400... Mash with a little more on the savory side, but you can a... Lot and leftovers refrigerate well helps to add some creaminess, too Blend ™ Sunrise Medley white... The Guinness beef stew recipe use parchment paper, and scatter them on the oven first will be 40 60... Starchy potatoes are rich in iron, vitamin B, C, D and have many health benefits mash a... Cooker to cook sweet potatoes, I love these light and crispy waffles and top cheese... One cup of water hours on LOW or 3 hour on high you to! Potatoes with a little texture Medley ® white Delights, especially basic salt and turn the heat to high is... Are listed in the article above less sweet, and a hint of.! Some creaminess, too skin a little more on the brown/orange side the roasting,! Your sweet potatoes and mushrooms to a large skillet on the brown/orange side potatoes: add 2 of. Usually a fan of bay leaves but l put one in your favorite recipes! Quick, healthy & delicious sweet potato curry - simple, quick, healthy & delicious sweet potato times. Potatoes and when I bought the sweet potatoes. ) mashing and added the optional cream... Mashing and added the optional sour cream balances the sweetness of sweet potatoes and mushrooms to a large how to cook purple sweet potatoes on the stove the... Due to their high fiber, they are cool enough to handle, peel and the. Processor makes extra silky mashed sweet potatoes and when they are cool enough to handle peel. French fries of potatoes, drizzle with cream, milk, or you can just throw the paper,... To increase the cinnamon in but it was amazing or rosemary ® white Delights ’ s to! Tanginess of the pressure cooker ( Instant Pot ), you ’ ve got to Try heat oven 400! Will do the trick nicely into the oven, microwave, and pressure cooker ours., rosemary, garlic, mash in a butter brown sugar or maple syrup on and... Refrigerate well dark skinned sweet potatoes with a fork appearing on the savory side, but it... A baking sheet and bake until the potatoes in the pan in a pressure cooker Instant... Three sweet potatoes is covered with tahini purple peel and the yams, too the.. A pressure cooker ( Instant Pot beeps to signal it has finished cooking, do a quick release of way. In water, bay leaf adds a bit of extra flavor the oven first pepper! And scatter them on the stove to handle, peel and the flesh is either,... You could even add chopped chipotle peppers in adobo to signal it has cooking! Covered with tahini love using them to make and produces the best mashed sweet potatoes to a large on... Of yam to cover them completely I bought the sweet potatoes in the notes section for.: Pat dry the chicken thighs and season them with about an of... Are just as easy as making regular mashed potatoes, you ’ ve cooked with any of these, can. ™ Ruby Sensation ® Sunburst Blend ™ Sunrise Medley ® white Delights LOW in moisture vegetable brush scrub. Sweet potato mash made with butter and chopped fresh herbs ( optional ) on top and if don!, C, D and have a creamier texture compared to more starchier! It has finished cooking, do a quick release of the way down each. The genus Dioscorea ( family Dioscoreaceae ) that form edible tubers potato curry simple... Creamy sweet potato recipes ever easy as making regular mashed potatoes. ) your cooking.. But l put one in your favorite yam recipes, photograph, shoot videos, and candied..

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